Part of the new Kelso’s Choice Emotional Regulation Curriculum Kit, these 18″ x 24″ Posters illustrate where different feelings fall into each of the 4 Mood categories – Green, Yellow, Red and Blue. Printed on high-quality cardstock, ideal for use in classrooms and counselors’ offices to assist students in identifying their emotions.
Green Moods are good feelings. This is where you should be present and enjoy the moment. Green Moods are the best place to learn and practice mindfulness skills in.
Yellow Moods include high energy feelings. It’s where we need to be mindful, cautious and pause to think about our next actions so we don’t end up in a Red Mood.
Red Moods are Out of Control feelings that are intense and challenging. This is where overwhelming emotions turn into thoughtless actions and where most likely adult help is needed.
Blue Moods are low energy, down and frozen feelings. Here it’s important to figure out what you need, whether that might be to rest, to do an activity, talk to a friend, etc.
To learn more about the new Kelso’s Choice Emotional Regulation Kit, please click HERE.
